Advantages of Being Confident
Almost all successes and attainments in life come from your ability to feel certain that you can accomplish what you set out to achieve. Confidence is the gateway to success; to the life that you wish to lead and to the dreams that you desire to live. With confidence you can boldly progress towards your ambitions and aspirations. With confidence you can rise up and handle life's demands and challenges. You can tackle any hurdle and obstruction, and move on to the next step of your journey to … Read more...
A thought about life…
Life is a like a million piece jigsaw puzzle. There are so many ways you can attack getting that jigsaw in order. Sometimes it requires a team effort, sometimes you can go it solo. You can sort shapes, colours and sizes and try to compartmentalise everything but at the end of the day you have take the pieces and try them out to see if they are going to fit together. And the beautiful part is that when you put those final pieces in, the whole picture is completed. It is the missing pieces … Read more...
What is menopause and what can you do about it?
Dr Jane Elliott, one of Australia’s leading experts on women’s health and menopause and the President-Elect of Australasian Menopause Society, talks about menopause, the cause, the symptoms and the impact that it can have on the quality of a woman’s life. Menopause effects women all over the world. Dr Elliott talks us through menopause and it’s symptoms such as hot flushes, hot flashes, night sweats, difficulty sleeping and depression, and the important things you need to know about … Read more...
Hold on to your Dreams
How many times have you abandoned an idea, project or dream because someone made a disparaging remark or rolled their eyes when you told them about it? Relinquishing your dreams All too frequently we allow others to dictate what is good, right or possible. We allow them to steal our dreams. Notice I use the [...]
Anxious, Are We?
The dictionary defines anxiety as distress of mind caused by fear of danger or misfortune. It is also described as a state of apprehension and psychic tension occurring in some forms of mental disorder. It is usually described as the feeling of uneasiness caused by anticipation of future events, be it planned or otherwise. Everybody, [...]
The Social Killer
Scared to go out to a meeting to speak to a client? Need to deliver a speech but feel like fainting at the thought of going in front of the class to present? Scared to attend a social gathering for no apparent reason? You might be suffering from social anxiety disorder. Social anxiety disorder, also [...]
